sustaining inner peace …

how do we sustain inner peace? by eliminating the things that cause us stress. thoughts, people and objects (i’m looking at you smartphone) are all stressors. start small, observe yourself fail, keep going and begin to watch it multiply. don’t believe me? that’s ok, there’s a point i wouldn’t have believed me either ...

alone …

i’m alone, a lot. at times more than i would like to be. but as time passes by i realize just how peaceful and calming these moments can be. less angst waiting for responses, less hurting after being flaked on, less stress interacting with the wrong type of people. i’m sitting in a space right … Continue reading alone …

infinite universe …

i’m staring up at an infinite universe right now thinking how amazing it would be to share this moment with someone special. but as fate dictates, it’s just not the case. so i enjoy this moment with myself, because to deny my soul such a beautiful experience, would be denying my very existence ...