sustaining inner peace …

how do we sustain inner peace? by eliminating the things that cause us stress. thoughts, people and objects (i’m looking at you smartphone) are all stressors. start small, observe yourself fail, keep going and begin to watch it multiply. don’t believe me? that’s ok, there’s a point i wouldn’t have believed me either …

2 thoughts on “sustaining inner peace …

  1. I couldn’t be need is more right now. Inner peace is so important but we allow ourselves to destroy it and sabotage it. What for? We deserve better

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