first love …

i had a sunflower once who i never watered i thought she could survive all on her own one day she dried up and withered away my heart cried out as the remaining petals fell to the ground these sunflowers want water attention and sunlight to thrive i’ll never make that mistake again of letting … Continue reading first love …

sustaining inner peace …

how do we sustain inner peace? by eliminating the things that cause us stress. thoughts, people and objects (i’m looking at you smartphone) are all stressors. start small, observe yourself fail, keep going and begin to watch it multiply. don’t believe me? that’s ok, there’s a point i wouldn’t have believed me either ...

alone …

i’m alone, a lot. at times more than i would like to be. but as time passes by i realize just how peaceful and calming these moments can be. less angst waiting for responses, less hurting after being flaked on, less stress interacting with the wrong type of people. i’m sitting in a space right … Continue reading alone …