7 years ago …

seven years ago i felt a shift. internally i knew it was time for a bunch of things to change. what i didn’t know was that seven years later, that shift would still be lingering. think about where you are now, now think about seven years from now. seems like forever right? well it is, … Continue reading 7 years ago …

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the little signs …

its the little signs that are presented to us during our day (like on this tea bag), that we can either shrug off, or begin to question. don’t take these words too seriously, as we can’t expect to sit around all day and wait for things to magically appear. life just isn’t that fanatical, though … Continue reading the little signs …

home …

why have i been going to vermont so much? because besides the warm breezes that blow through the caribbean, the majestic mountains that rise from this earth are a visual reminder that this is what it’s like, to feel safe at home ...

needs …

inspiring aha moments don’t always occur in front of beautiful scenery like this. they can just as easily happen while standing on a lawnmower engaged in a genuine conversation with a friend. we all have needs and asking for them to be met is a scary proposition. our society seems to frown upon people who … Continue reading needs …